Weak and brittle nails? Find out how to change that.

Weak and brittle nails? Find out how to change that.

Weak and brittle nails seem to be a problem for so many. Let's find out what you could do about this problem. If this an issue for you, are you guilty of any of the following?  Leave nail polish on too long? Bite your nails? Text and Type too much?...

read more
Why meditation helps you succeed in work and life

Why meditation helps you succeed in work and life

I’ve always heard people talk about the benefits of meditation but never really understood just how someone’s claim like ‘meditation changed my life’ could be proven. Isn’t meditation after all just sitting in silence trying to empty your mind?...

read more
Could empathy be a superpower?

Could empathy be a superpower?

I often wondered what my superpower would be if I had to name one. Over the years I’ve learned to empathize with people, their problems and offer a listening ear when necessary. This trait became equally useful in business as solving problems and...

read more

Let’s be friends!